Alternate workouts Monday, Wednesday, & Friday. Reverse order each week. Workout A 4:02 – 1A Alt. Single Leg Box Squats 4:20 – 1B 1 1/2 Bottomed Out Squats 4:43 – 1C Jump Squats 5:16 – 2A Handstand Pushups/Power Pushaway 5:35 – 2B Rotational Pushups 6:01 – 2C Cobra Pushups 6:23 – 3A Alt. Single Leg …
Category: Pointless Pontification
This unlucky bucket catches whatever random stream of consciousness that doesn’t fit elsewhere.
Downtime
Oops… turns out I got a little carried away securing some things and broke my blogs access to its own database. Back up and running, just in time for class. So hello again to you non-existent followers. 🙂
Deleting Facebook
Deleting my account, but no drama here. Read for details.
Hashtag Hunting
List of hashtags I have applied over time for consistency.
It’s Always About A Girl
Same old maudlin sob story, but honestly no more than I deserved.
Bic Pens vs. Women
A call to arms over bad marketing only makes them right.
Deer Season!
It’s simple probability. Ply the Appalachian highways long enough, and sooner or later you’ll meet one of Bambi’s buddies. Usually from behind a bush 10′ ahead and almost always at > 50MPH.
Fax Alert, Baseball Weather
Another wacky dream… this one’s a doozy, spanning multiple subjects and 1500 miles.
Welcome to ADHD
A somewhat self-pitying but still quite insightful article on the experience of ADHD by one Dr. Edward M. Hallowell.
We’re Back!
DC Current is back online after a lengthy technical snafu.
Batmobile
Close up photos of the original Batmobile by yours truly.
West Liberty Relief
Let’s get some help to those who need it!
Function: ldap_verify_0001
Verify user is logged into session with AD account, and is part of authorized group.
Hovercraft (DCHC)
Design and progress for a floor lift and hovercraft.
Patio Project
Videos and recaps of a rock patio in progress, wish me luck.
Spike And Sprinkels
Just a couple of random photos.
Heroism Lives On
It’s been a year since Collin was lost. Hardly an anniversary to celebrate.
Fireworks On Crack
Crack is good for you, try some!
Aliens, Beasts & Diamondbacks
UK Day at Kings Island.
The New Arrival, Lattitude e6520
My new toy. For work, natch. 😉